The ADHD Reset

The ADHD Reset

A printable & digital planning bundle designed to support ADHD minds — gently.

If traditional planners leave you feeling overwhelmed, inconsistent, or like you’ve “failed again”, The ADHD Reset was created for you.

This bundle is designed to help you externalise your thoughts, break tasks into simple steps, and build routines that actually work with your brain — not against it.

There’s no pressure to be perfect.
You can skip days, start again, and use only what feels helpful.

What’s included

2 Core ADHD Tools

• ADHD Productivity Planner
  Plan your day without overwhelm and decision fatigue.

• ADHD & Executive Functioning Worksheets
  Break tasks into simple, manageable steps when starting feels hard.

3 Supportive ADHD Bonuses

• ADHD Cleaning Game – make starting easier with gentle, gamified prompts

• ADHD Cheat Sheet – quick reminders and workarounds for hard days

• ADHD & Executive Functioning Affirmation Cards – encouragement without pressure or guilt

Why you’ll love it

• Feel calmer and more in control

• Turn mental clutter into simple plans

• Build routines that actually stick

• Designed with ADHD in mind — flexible, forgiving, and realistic

• Reset anytime you need to. Skip days. Start again. No rules.

How it works

1. Download instantly after purchase

2. Print or use digitally — whatever works best for your brain

3. Reset and begin again anytime focus or motivation feels hard

No apps. No subscriptions. Yours forever.

Instant digital download | Printable & digital PDF bundle